Sunset to Sunrise
Deep Meditative and Sleep Music by Kristen Firpo
What Inspired Sunset to Sunrise?
This album was born out of a need to redefine my relationship not only with sleep, but with myself. I was stressed out, overworked and in front of a screen for the majority of the day. I would wake up in the middle of the night and not be able to go back to bed. I was constantly tired and knew I needed a change.
So my journey began.
I knew that getting deep sleep would allow my body and mind to recharge, leaving me refreshed and alert when I woke up.
I started tapping into my experience with sound healing and experimented with tones and frequencies that would help me sleep. What resulted was this beautiful album. I created my own medicine and I’m so excited to share it with you.
Sunset to Sunrise
is a beautifully crafted sound healing album that uses healing vibrations to restore the mind and body.
Sunset to Sunrise will revolutionize the way you relax and unwind. As you listen, you will feel physical vibrations and energy flow throughout your body. The result is you’ll experience a deeper and more sound sleep.
I curated an exclusive playlist of gentle rhythms and melodies focused on helping you unwind from your day and take you all the way to your sleep.
Transport yourself from stress and tension to peace and relaxation in a matter of minutes.
Using headphones with this album can take you from a two-dimensional experience to a full body immersive experience - it’s like an epic massage for every cell in your body!
Start your own self-healing journey today!
Track List:
1. Unwind (30 min)
Begin the journey into a meditative state that welcomes you into relaxation and rejuvenation.
2. Release the Day (30 min)
Let the day wash off you as you prepare for the night leaving you feeling lighter and clearer.
3. Time for Sleep (1 hour)
Fall asleep to nurturing sounds. Rest upon a cloud, and let your mind and body drift off into a dream state.
4. Return to Sleep (30 min)
Allow simple & soft tones to gently guide and ease your brain back to a restful sleep throughout the night.
5. Gentle Rise (30 min)
Gentle birds, the breeze and soothing tones greet you first thing in the morning, reminding you it’s going to be a wonderful day!
"What a sincere pleasure it has been for me to be a part of this amazing sound healing project! I found creating the spatial elements to enhance Kristen's intuitive and heartfelt performances wonderfully soothing and relaxing. I am so grateful to be a part of this beautiful healing sound recording."
- Lenise Bent, Producer / Engineer
Credits
It has been a huge honor to collaborate professionally with these incredible musicians and engineers. Special ‘thank you’ to Dusty for connecting me to this wonderful group of musicians! I am honored to create these healing tones and frequencies with these talented artists!
Dusty Wakeman – President of Mojave Audio (best microphones in the business!)
Lenise Bent – Producer/Mix Engineer, Los Angeles, CA.
Samur Khouja – Engineer, Los Angeles, CA.
Shannon Deane – Engineer, Los Angeles, CA.
Cam Perridge – Engineer, San Francisco, CA.
Carlos Gonzalez – Assistant Engineer, Los Angeles, CA.
Kristen Firpo - Musician, Sausalito, CA
*Special thanks to House of Blues Studio Encino and Bird and Egg Studio for allowing me to record this album in your amazing studios.