A message from Kristen

In 2006, I was diagnosed with Lupus and told I’d be managing a chronic illness for the rest of my life. But something in me knew there was another path.

I turned to holistic healing and worked with a powerful healer for seven years. This began the process of transmuting illness from the inside out.

I didn’t just recover; I reclaimed my happiness and my freedom to be ‘ok’ with myself. This belief system led to my physical body healing itself—a journey that led me around the world. I lived in the Himalayas and Bali, learning directly from local healers in their homes.

I’ve spent over 20 years helping others heal—traveling across cultures, boardrooms, and belief systems to integrate the wisdom of both Western medicine and Eastern traditions.

Along the way, and because I am human, I also burned out twice in the corporate world. Recovery wasn’t just physical; it was a redefinition of how I worked, lived, and valued myself.

To me, healing is discovery. It’s dissolving what no longer serves, evolving into who you truly are, and remembering that we’re not meant to be sick. The body knows how to heal—we just need the right tools, space, and support to let it. Healing can happen in moments and seconds when you are truly ready to heal.

I see with sound, so I use sound healing as a core part of my work. It helps me tune into what words can’t always reach, and supports you in releasing what your body is finally ready to let go of.