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Alchemize Your Life.

I help people go from burnout to breakthrough.

When faced with exhaustion, disconnection, or stagnation, most people try to outsmart or outperform it.

I believe in alchemizing it.

You’re a high performer. The type who gets it done and holds it all together—but lately, something’s off.

The things that used to work—pushing through, figuring it out—aren’t cutting it anymore. You’ve hit a wall in your career, personal growth, relationships, or even navigating an illness. Your life experiences have left you feeling untethered. 

You’re here because something deeper is calling you forward. You’re ready for real, lasting change. That’s where I come in.

Hi, I’m Kristen, a global sound alchemist and coach committed to helping you move beyond what you thought possible. 

Not through force, but through frequency.

I CALL THIS ALCHEMY.

Alchemy is the shift from survival mode into your natural flow.

Using a unique blend of sound alchemy and coaching, I will help you transmute your personal blocks into your personal power.

We begin with sound healing, or sound alchemy as I call it.  

SOUND REACHES PLACES WORDS CANNOT.

The correct sound frequencies will help you get out of your head and into your heart. They will help you dissolve your tension, stress, and the overthinking, linear logic that keeps you stuck in old patterns. After, you’ll feel lighter, clearer, and deeply restored. 

It is through our coaching that we integrate what you learned so your shift doesn’t just feel good, it sticks.

And just like turning lead into gold, you don’t go back once the change happens.

You step forward, fully… as who you are now.

WHAT MAKES THIS DIFFERENT?

We start where most coaching doesn’t.

I begin with sound healing, an ancient modality that uses specific frequencies to calm the nervous system. This helps clear the path for our coaching work, resulting in more profound results with greater ease than you ever thought possible.

WHAT’S WAITING FOR YOU

On the other side of working together.

A DEEP EXHALE

When you realize you don’t have to carry it anymore. You release pushing, forcing, and contorting yourself to fit a life, a job, a relationship, or an identity that isn’t YOU.

RENEWED ENERGY

Because you stop outsourcing your energy and reclaim it for yourself. Your life, relationships, and creativity expand as you stop operating from depletion.

A PROFOUND SHIFT

From survival to creation, designing a rhythm that actually works for you. You see that recognition, well-being and success aren’t trade-offs—that healing, ease, clarity, and impact can coexist.

MEET YOUR COACH & SOUND ALCHEMIST

Kristen bridges business expertise with spiritual insight to guide profound transformations.

HEALING STORIES

STREAM SOUND HEALING MUSIC

STREAM SOUND HEALING MUSIC ✺

Listen to Kristen’s music on most major streaming platforms.

Sonic support through life’s transitions such as birth, sleep, illness, and travel.