The SHOP
Live purposefully, one day at a time with…
The Creating Life by Design Journal
BY KRISTEN FIRPO
Let go of the stress & confusion of aimless living.
The Creating a Life By Design Journal empowers you to meet every day with clarity, purpose, and joy. Plus, with its flexible design, it’s easier than ever to stay aligned with the life you’re here to create.
A Journal You’ll Actually Love Using
SIMPLE YET POWERFUL
It only takes a few minutes, yet the ripple effects have the power to transform your life.
FLEXIBLE DESIGN
Made for structure and freedom—you can journal your way and at your own pace.
SOUND HEALING SUPPORT
Enhance your experience with sound healing tracks to align your frequency and deepen your practice.
WHY PEOPLE LOVE IT
“Powerful, Practical, Meaningful”
“This journal is so practical and useful. It reminds us to remember the small rituals and to focus on ourselves. Life can go so quick, and just a few little practices a day can build up super healthy habits. The journal is structured to reflect not just a mindset, but physical and spiritual health as well. I’m noticing shifts with just a few days into using it. Highly recommend!”
Chris Reavis
“Game changer for mindfulness and intentional reflection!”
“I recently purchased the Creating a Life by Design journal on Amazon, and it's been a total game-changer. This gem by seasoned Holistic Practitioner Kristen Firpo is a must-have for those looking to infuse purpose and joy into their daily routine. The morning rituals, with simple yet powerful daily practices, have transformed how I approach each day, setting a positive tone that lasts from sunrise to sunset.”
Sheila Boysen-Rotelli, PhD
“Useful + Practical = Worth the $$”
“So helpful, I highly recommend this journal! Kristen’s wisdom and practical journaling prompts are so deep and so simple. Try it, it’s worth it.”
Vanessa Loder, The Author: The Soul Solution
WHAT’S INSIDE
This isn’t just a journal. This is a planner, manifester, and daily ritual rolled into one beautiful tool. It also includes QR codes linking you to sound healing tracks, so you can elevate your writing practice by bringing in all of your senses.
Morning Ritual:
Start each day grounded, clear, and focused for your day.
Powerful prompts like "What am I asking for today?" and "What am I saying no to?"
Blank pages to let your own wisdom and creativity flow freely
Sound healing music (accessed by QR code) to amplify your intentions
Evening Ritual:
Release your day with ease and prepare for the deep, restorative rest you deserve.
Reflection prompts that help you process your day
Insights into what fuels you and what drains you, so you can make better choices
Soothing sound healing music to support relaxation and energetic clearing
