placeholder_07.jpg

SOUND ALCHEMY & COACHING

Private Coaching
▾

For the sacred space between what is & what’s next.

The life of your dreams is already calling you forward. All you need to do is attune to it. Through my unique blend of sound alchemy and coaching, I help you move through stagnation and activate the version of yourself you were always meant to become.

“I was able to manifest a literary agent that I’ve been praying to meet for more than a decade.”

–Holly Lynn Payne

Author, Writing Coach, Podcaster

Private Coaching

For HIGH PERFORMERS, SPIRITUAL SEEKERS & CREATIVES

Integrating Eastern energy modalities with Western coaching tools, these sessions are designed to help you break through invisible barriers and lead from a place of clarity and sovereignty. This is more than relaxation; it’s a full-body awakening. Whether you’re navigating a life transition, craving deeper purpose, or simply feeling stuck, this work meets you where you are and helps you move forward in full alignment.

You can expect personalized sessions. One moment, we might be diving into your career goals with practical tools like mind mapping or a 90-day action plan. The next, we might be exploring what’s happening in your body, your diet, your sleep, or your emotional patterns. I draw from a wide range of modalities depending on what’s needed.

This might include a guided sound session—using frequency and vibration to quiet mental noise, interrupt linear thinking, and access deeper clarity and intuition. Paired with coaching, these sessions help you move beyond surface-level problem solving and into actionable, lasting change.

Virtual or in-person

Available as 90-minute sessions, half-day, in-home retreats OR customized packages for lasting shifts and long-term growth.

WHAT YOU’LL EXPERIENCE

✺ Regulate nervous system

Shift stagnant energy and regulate your nervous system so you know what ‘safety’ feels like, making it easier to trust your intuition and act from alignment, not fear.

✺ Uncover hidden blocks

Identify the subconscious stories and limitations keeping you stuck.

✺ Gain practical wisdom

Walk away with clear, tangible steps to integrate your transformation into daily life.

Group Experiences

For TEAMS, COMMUNITIES & RETREAT CIRCLES

We’re often taught that healing is something we do on our own. But real change doesn’t happen in isolation. These group sessions create a space where we come together with intention, amplify the energy in the room, and open the door to new awareness, insight, and possibility. It’s a practice in remembering how to live, lead, and move forward, together.

I bring the same lens to my work with business leaders. I draw on 25 years of innovation work to help business leaders break out of stuck patterns and tap into new levels of creativity. By combining the relational power of group work with tools that disrupt habitual thinking, these sessions help leaders unlock innovation, make clearer decisions, and lead with greater creativity and impact.

Virtual or in-person

WHAT TO EXPECT

✺ Sound alchemy for collective balance

Unwind the stress that blocks your flow. Release tension, reset energy, unlock the clarity that fuels creativity.

✺ Guided coaching and self-inquiry

Expand self-awareness, shift perspectives, and open new possibilities.

✺ Integration tools

Practical techniques to bring insights from the session into everyday life.

Integrative Medicine

For INDIVIDUALS NAVIGATING ILLNESS, RECOVERY & LIFE TRANSITIONS

Sound alchemy to support healing and resilience. I partner with individuals and healthcare professionals to bring a grounded, holistic approach to wellbeing—supporting those moving through physical recovery, chronic illness, or major life transitions. Whether the goal is reducing anxiety, managing pain, navigating chemo, improving sleep, or preparing for birth, each session uses scientifically proven sound currents designed to support the body’s natural ability to restore and regenerate.

Virtual or in-person

THIS MAY LOOK LIKE

✺ Cancer and chronic illness support

Personalized sound protocols to reduce pain, regulate cortisol levels, slow tumor progression, and stimulate cell regeneration—integrated into recovery plans, infusion days, or daily rest periods.

✺ Birthing workshops

Sound-based guidance and practices to help expecting mothers move through labor with greater ease, while also supporting their babies who often sleep better after birth due to their familiarity with these calming sound currents.

✺ Trauma release

Specific frequencies to support the release of emotions stored in the body and bring the nervous system back into balance.

Sessions are designed in collaboration with clients and their medical teams when applicable.

  • "She is a truly powerful and much needed complement to our Western medical interventions."

    “Kristen is an absolutely amazing Sound Healer. The sound healing and visioning work she did with me significantly helped with my gynecological surgery in February 2021 — both before and after. I had experienced anxiety and fear prior to surgery, especially since a previous one resulted in a long healing process and chronic pain.

    Kristen truly worked her magic. She played her singing bowls before surgery, putting me into a deep, peaceful state. She also had me envision how the surgery and healing would unfold. Afterward, we continued sessions, and I deeply believe it reduced my anxiety and sped up my healing.

    This second surgery has been completely different. I don’t have chronic pain and I'm in full health a year later. I highly recommend Kristen to anyone undergoing surgery or dealing with chronic conditions — she’s a powerful and much-needed complement to Western medicine.”

    –Client, Cancer Patient

  • "Kristen’s work at that moment enabled a presence of mind essential for navigating the scary and confusing surgery and decision-making process that followed."

    "After a diagnosis of ovarian cancer, I was desperately seeking an available surgeon. I was terrified. Kristen created a sanctuary in my room and proceeded to surround me with sounds and vibrations that transported me out of my misery. Although the reality and discomfort remained, there was a marked reduction in blood pressure and psychological distress.

    Kristen's Sound Healing felt like a cellular massage, reorganizing confusion and restoring clarity. I have benefited from sound healing numerous times throughout chemo and recovery. Kristen’s work at that moment enabled a presence of mind essential for navigating the scary and confusing surgery and decision-making process that followed."

    –Client, Cancer Patient

  • "It was something I had never felt before and something I greatly needed due to my cancer treatment and its effects.”

    “My life took an unexpected turn when I was diagnosed with aggressive prostate cancer. After a lifetime of health, I was suddenly in a world of disease, testing, scans, biopsies, and medical jargon I didn’t understand. I felt scared, alone, and out of control. After a year of testing, I learned my condition would not be curable. I was devastated.

    At my lowest point, a friend recommended an appointment with Holistic Practitioner Kristen Firpo and her Harmonic Bowls. I went in skeptical, but as she used the bowls, I drifted into a peaceful state, shedding stress and anxiety. Her guided meditation and the soothing tones helped me relax in a way I hadn’t felt before.

    While I know this won’t cure my cancer, I’ve found a technique I can return to during the hardest parts of my journey. Kristen’s Harmonic Bowl care has been invaluable — a powerful complement to traditional treatment.”

    –Client, Cancer Patient

FREQUENTLY ASKED QUESTIONS

  • Sound is one of the most powerful tools we have to shift what words alone can’t reach. That’s why sound healing—or sound alchemy, as I call it—is at the heart of our work together. Using crystal singing bowls of the highest caliber and craftsmanship, I play specific frequencies that help activate healing brainwave states, reduce cortisol levels, calm down your nervous system, release energetic blockages, and awaken deeper creativity.

    Many clients find that sound helps them move out of their heads and into their hearts—creating the openness and receptivity needed for the deeper insights that follow. It’s not just relaxing; it’s a reset. Sound sets the tone (literally) for the rest of our work, allowing coaching, reflection, and integration to land with greater clarity and resonance.

  • I always joke that I haven’t bought my dream home in Sausalito yet because I invested in singing bowls—and honestly, I wouldn’t trade them for the world. These aren’t your average bowls. Each one was custom-made and infused with rare earth elements like 24K gold, Lemurian crystals, and lapis lazuli, then alchemized to healing frequencies like 432 Hz and 440 Hz. I hand-selected each one for its energetic signature, putting deep care into understanding its unique medicine. The result? A sound experience that’s not only beautiful—it’s vibrationally precise, energetically intelligent, and remarkably effective at supporting transformation on every level.

  • Yes, sound alchmey sessions (without coaching) are available. Book here.

  • No two sessions are ever the same because no two people are. My coaching is co-creative and holistic, designed to meet you exactly where you are. One moment, we might be diving into your career goals with practical tools like mind mapping or a 90-day action plan. The next, we might be exploring what’s happening in your body, your diet, your sleep, or your emotional patterns. I draw from a wide range of modalities depending on what’s needed. Some clients come in crystal clear on their goals; others are just beginning to reconnect with their own inner compass. Wherever you land, this work is about translating what you’re feeling into forward momentum and supporting your whole system—mind, body, and spirit—as you grow.

Current & Past

BUSINESS CLIENTS

Equinix, Trium, BTS, Salesforce, BMW, and Sutter Health

Alchemize
Your Life.