

For the sacred space between what is and what’s next.
The life of your dreams is already calling you forward. All you need to do is attune to it. Through my unique blend of sound alchemy and coaching, I help you move through stagnation and activate the version of yourself you were always meant to become.

“I was able to manifest a literary agent that I’ve been praying to meet for more than a decade.”
–Holly Lynn Payne
Author, Writing Coach, Podcaster
1:1 Sound Alchemy & Coaching
For HIGH PERFORMERS, SPIRITUAL SEEKERS & CREATIVES
Integrating Eastern energy modalities with Western coaching tools, these sessions are designed to help you break through invisible barriers, reclaim your personal power, and lead from a place of clarity and sovereignty. This is more than relaxation; it’s a full-body awakening. Whether you’re navigating a life transition, craving deeper purpose, or simply feeling stuck, this work meets you where you are and helps you move forward in full alignment.
You can expect personalized sessions. One moment, we might be diving into your career goals with practical tools like mind mapping or a 90-day action plan. The next, we might be exploring what’s happening in your body, your diet, your sleep, or your emotional patterns. I draw from a wide range of modalities depending on what’s needed.
Virtual or in-person
Available as 90-minute sessions or half-day, in-home retreats
WHAT YOU’LL EXPERIENCE
✺ Reset your energy
Shift stagnant energy, soothe your nervous system, and create space for insight through sound healing.
✺ Uncover hidden blocks
Identify the subconscious stories and limitations keeping you stuck.
✺ Gain practical wisdom
Walk away with clear, tangible steps to integrate your transformation into daily life.
Group Experiences
For TEAMS, COMMUNITIES & RETREAT CIRCLES
Our Western culture loves to sell us the myth that healing is something we do alone. But true healing is never a solo act. It’s deeply relational. These group sessions are a beautiful practice in remembering how to live, heal, and grow in union with one another. When we come together with shared intention, we amplify the energy and open a collective field where deeper awareness, resonance, and connection become possible.
In addition, I draw on 25 years of innovation work to help business leaders break out of stuck patterns and tap into new levels of creativity. By combining the relational power of group work with tools that disrupt habitual thinking, these sessions help leaders unlock innovation, make clearer decisions, and lead with greater creativity and impact.
Virtual or in-person
WHAT TO EXPECT
✺ Sound healing for collective balance
Release tension, reset energy, and create a sense of inner calm.
✺ Guided coaching and self-enquiry
Expand self-awareness, shift perspectives, and open new possibilities.
✺ Integration tools
Practical techniques to bring insights from the session into everyday life.
Integrative Medicine
For INDIVIDUALS NAVIGATING ILLNESS, RECOVERY & LIFE TRANSITIONS
Sound alchemy to support healing and whole-person wellness. I partner with individuals and healthcare professionals to bring a holistic approach to wellness—providing powerful support for those navigating physical healing, chronic illness, or major life transitions. Whether the goal is reducing anxiety, managing pain, navigating chemo, improving sleep, or preparing for birth, each session uses scientifically proven sound currents designed to support the body’s natural ability to restore and regenerate.
Virtual or in-person
THIS MAY LOOK LIKE
✺ Cancer and chronic illness support
Personalized sound protocols to reduce pain, regulate cortisol levels, slow tumor progression, and stimulate cell regeneration—integrated into recovery plans, infusion days, or daily rest periods.
✺ Birthing workshops
Sound-based guidance and practices to help expecting mothers move through labor with greater ease, while also supporting their babies who often sleep better after birth due to their familiarity with these calming sound currents.
✺ Trauma release
Specific frequencies to support the release of emotions stored in the body and bring the nervous system back into balance.
Sessions are designed in collaboration with clients and their medical teams when applicable.

FREQUENTLY ASKED QUESTIONS
-
Sound is one of the most powerful tools we have to shift what words alone can’t reach. That’s why sound healing—or sound alchemy, as I call it—is at the heart of our work together. Using crystal singing bowls of the highest caliber and craftsmanship, I play specific frequencies that help activate healing brainwave states, reduce cortisol levels, calm down your nervous system, release energetic blockages, and awaken deeper creativity.
Many clients find that sound helps them move out of their heads and into their hearts—creating the openness and receptivity needed for the deeper insights that follow. It’s not just relaxing; it’s a reset. Sound sets the tone (literally) for the rest of our work, allowing coaching, reflection, and integration to land with greater clarity and resonance.
-
I always joke that I haven’t bought my dream home in Sausalito yet because I invested in singing bowls—and honestly, I wouldn’t trade them for the world. These aren’t your average bowls. Each one was custom-made and infused with rare earth elements like 24K gold, Lemurian crystals, and lapis lazuli, then alchemized to healing frequencies like 432 Hz and 440 Hz. I hand-selected each one for its energetic signature, putting deep care into understanding its unique medicine. The result? A sound experience that’s not only beautiful—it’s vibrationally precise, energetically intelligent, and remarkably effective at supporting transformation on every level.
-
Yes, sound healing sessions (without coaching) are available. Book here.
-
No two sessions are ever the same because no two people are. My coaching is co-creative and holistic, designed to meet you exactly where you are. One moment, we might be diving into your career goals with practical tools like mind mapping or a 90-day action plan. The next, we might be exploring what’s happening in your body, your diet, your sleep, or your emotional patterns. I draw from a wide range of modalities depending on what’s needed. Some clients come in crystal clear on their goals; others are just beginning to reconnect with their own inner compass. Wherever you land, this work is about translating what you’re feeling into forward momentum and supporting your whole system—mind, body, and spirit—as you grow.

Current & Past
BUSINESS CLIENTS
