Journal

This is a journal, planner and manifester all in one! There is a morning ritual and evening ritual with QR codes to my sound healing music.

Morning Ritual:

      • Will help you plan each day – so you feel more organized, clear and focused for your day.

      • Prompts include: “Ask for what you want” and “What are you saying ‘No’ to?” and blank pages to flow in your own way.

      • This journal will help you step back into your power and claiming what you desire.

Evening Ritual:

      • Will help you fall asleep and stay asleep as you to let go of conversations and energy from your day.

      • The journal offers you the opportunity to dive deeper and understand what sustains your energy and drains your energy – from this clarity you will make better choices.

Start living intentionally.

  • Powerful, Practical, Meaningful

    This journal is so practical and useful. It reminds us to remember the small rituals and to focus on ourselves. Life can go so quick, and just a few little practices a day can build up super healthy habits. Ths journal is structured to reflect not just a mindset, but physical and spiritual health as well. I’m noticing shifts with just a few days into using it. Highly recommend!

  • Game changer for mindfulness and intentional reflection!

    I recently purchased the Creating a Life by Design journal on Amazon, and it's been a total game-changer. Titled "Are you ready to unlock the power of intentional living and create a life you truly love?" this gem by seasoned Holistic Practitioner Kristen Firpo is a must-have for those looking to infuse purpose and joy into their daily routine. The morning rituals, with simple yet powerful daily practices, have transformed how I approach each day, setting a positive tone that lasts from sunrise to sunset.

  • AMAZING daily practice

    I just love the simplicity of this journal and that I can have super powerful morning and evening practices that only take about 10 mins. Such a game changer!

 Tools

 

More daily rituals can be found on my Youtube channel.